There is a big difference between to forget & to forgive ;
To forget is like covering up a memory or burying it deep but simply a small incidence may uncover & release all the pain & bitterness ,you may live the whole incidence again
To forgive is to be able to let go ,to accept ,to be frank with thy self but with out forgetting ,u remember it but u accept & live with it & gradually it fades away & no matter what happens all the pain & bitterness disappears maybe even replaced by understanding & a sense of self acceptance & inner peace .so Always try to forgive before you try to forget for your own sake not for anyone else .
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